Holistic Nutrition Clinic
Nutrition suited to your needs
Whatever your goal, whether it be sports-specific, weight loss, or lean muscle gain. Our nutritionist with tailor a plan to match your dietary needs.
Every wellness journey is distinct and at Wildsoul, we recognise that. Personalised and firmly grounded in nutritional science, our approach promotes sustainable lifestyle adaptations, guiding you toward the peak of health and vitality.
Our Nutritionist
Meet Aisling, your personal nutrition coach.
Hello, I’m Aisling, your dedicated nutritionist at Wildsoul Wellness in Mordialloc. My passion for healthful living is complemented by a devotion to attaining the best results for each individual.
Personalised nutrition is my mantra, the tool I use to help you navigate the complexities of health. I will help streamline and clarify an approach to nutrition that will give each individual the best outcome for their goals.
Nutrition Services
Personalised nutrition programs and services
Explore our holistic nutrition programs tailored to meet various health needs. Uniquely designed, they provide personalised guidance towards your journey of optimal wellness.
Weight Loss Nutrition
Discover the balance between enjoying food and achieving weight loss. Our approach involves education on healthy eating habits and creating personalised meal plans for lasting results.
Clinical Nutrition
Navigate the complexities of managing health conditions through dedicated nutrition strategies. You'll receive a bespoke nutritional plan designed around your specific condition and lifestyle.
Sports Nutrition
Improve athletic performance and recovery with tailored dietary strategies. From personalised meal plans to sports-specific nutritional advice, we guide you to fuel your body effectively.
Metabolic Nutrition
Unlock your body's potential with a focus on metabolic processes. Learn about your unique nutritional needs and adopt effective eating habits for optimum wellness.
Get Started
Begin your health transformation
Taking control of your health begins with your nutrition. Schedule an initial consultation with our accredited nutritionist today.
Why Wildsoul?
Improving your health, one meal at a time
Discover Wildsoul Wellness, your partner in pursuing healthier living. Creating the nutritional building to a sustainable and successful journey in health and wellbeing.
Enhances Mental Health
Mindful eating can sharpen mental clarity and enhance emotional stability, bolstering your overall mental wellbeing.
Growth & Development
By fostering growth and supporting development, a well-balanced diet plays a pivotal role in all life stages.
Improves Energy Levels
With the right nutrition, maintain a steady flow of energy throughout your day and avoid mid-day slumps.
Boosts Immune System
Fortify your body's natural defences with the power of nutrition, helping to better resist illnesses and infections.
Promotes Healthy Aging
Nutrition is the key to ageing gracefully, keeping you energetic and maintaining your vitality as you age.
Healthy Weight Management
Our tailored nutritional strategies support sustainable weight management, promoting a balanced and health-conscious lifestyle.
Treatment Process
Three steps to better health
Guided by compassion and expertise, the Wildsoul journey unfolds in three key steps. Each one focuses on achieving optimal health by addressing your unique nutritional needs and fostering sustainable wellness habits.
Step 1
Detailed Evaluation
Our comprehensive assessment process gives us a clear understanding of your diet, lifestyle, and overall health.
- Nutritional Evaluation
- Lifestyle Analysis
- Comprehensive Health Check
Step 2
Personal Plan Development
We develop a nutrition plan tailored to your health goals and dietary needs.
- Custom Nutrition Plan
- Specific Dietary Advice
- Individual Goal Setting
Step 3
Continuous Support & Progress Tracking
We offer continuous support and monitor your progress to ensure you’re on track to achieve your health goals.
- Personal Consultation
- Progress Monitoring
- Ongoing Guidance & Support
Why Wildsoul
Nutrition made simple
Influenced by a holistic philosophy, the Wildsoul approach delves deeper to address the root cause of your health concerns. A journey that fosters transformative dietary habits for optimal wellness.
Detailed Assessment
We ensure our advice is evidence-based and personalised by conducting comprehensive assessments.
Cultivating Sustainable Habits
We promote the development of lifelong healthy habits over quick fixes, for sustainable, long-term health benefits.
Customised Nutritional Planning
Every nutrition plan we create is customised, taking into account your unique lifestyle, needs, and health objectives.
Testimonials
Melbourne’s favourite nutrition centre
Get Started
start your journey with nutrition
Contact us on 0493 248 713 to get a tailored nutrition plan to address your goals and unique needs. We’re here to support you for the long term.
FAQ
Frequently Asked Questions
A nutritionist provides guidance on how to achieve optimal health and wellbeing through food and lifestyle changes. They design personalised diet plans, provide nutrition education, and offer support to help you achieve your health goals.
In Australia, dietitians are a subset of nutritionists who have met the specific qualification and professional requirements set by the Dietitians Association of Australia. Dietitians can work in clinical settings, like hospitals and aged care, and provide medical nutrition therapy. Nutritionists, on the other hand, focus more on promoting overall health, preventing disease, and guiding individuals on general healthy eating.
Your nutrition plan at Wildsoul Wellness is developed using a holistic approach. We take into consideration your health history, dietary preferences, lifestyle, and health goals. Each plan is unique, backed by scientific evidence and designed to be realistic and sustainable, setting you up for long-term success.
Clinical nutrition can help manage a range of health conditions including heart disease, diabetes, digestive issues, food allergies or intolerances, obesity, and some forms of cancer. It can also assist with the management of nutritional deficiencies and support optimal health during different life stages such as pregnancy or ageing. Always consult with a healthcare professional for personalised advice.
In Australia, nutrition services might be covered by Medicare under a Chronic Disease Management Plan, if you’re referred by a GP. Many private health insurance providers also offer coverage for nutrition consultations, but the extent of the coverage can vary. We recommend checking with your healthcare provider for specifics.