Renae loves the mind body connection that pilates creates. She originally started pilates to help with dance, and noticed that Pilates helped with the imbalances in her body and made HUGE improvements with the fluidity of her movements in dance.

“The variety in pilates is astonishing, anyone can do it.”

Making people feel comfortable in the studio is something Renae values highly, she aims to help each client feel confident and comfortable while achieving their goals! With different levels available, you can make any exercise achievable for each client whilst still getting a killer workout.

You will find Renae teaching Pilates from the 16th April on Sunday mornings.