Rachel Fraser

Classes – Tuesday 8:30am, 9:30am, Wednesday 6am, 7am, 8:30am and 9:30am.

Rach is passionate about movement. Having taught dance and group fitness for almost a decade, reformer has quickly become a major part of her life.

Her main focus for each class is to leave you feeling reinvigorated and ready for your day, tailoring your workout to suit your needs and your body.

All movement is good movement and showing up for yourself is always the right choice!


Julz has been teaching barre for over 8 years and has a love of mindful movement. She is a triple threat, trained in barre, yoga and mat pilates. Her classes are high energy with an encouragement to always follow what feels right in your body. Julz’s motto is to challenge not to strain the body and she ensures her clients have the options they need in class to get the most out of their workout.

You can find Jules teaching Barre from 11th April on Tuesday mornings.